Vegan Berry Cream Protein Bites
SnacksEMILY WRIGHTprotein ball, protein bite, bliss ball, energy ball, vegan, gluten free, berry cream, plant based, plant based protein, blueberries, raspberries
Veggie-filled Prawn Thai Curry
Dinner, LunchEMILY WRIGHTgreen thai curry, prawn curry, stir fry, prawn stir fry, veggie stir fry, eat the rainbow, veggies, gluten free, dairy free, omega 3, quick healthy meal
Chips, Smoky Salsa & Guacamole
Snacks, Lunch, DinnerEMILY WRIGHTsalsa, guacamole, tortilla, wholegrain, mexican, mexican food, healthy recipe, eat the rainbow, family meals, bbq food, party food, vegan, plant based, vegetarian
Pea, Sweetcorn & Kale Fritters with Jalepeno Sour Cream
Breakfast, Lunch, DinnerEMILY WRIGHTsweetcorn fritters, pea fritters, goats cheese, veggies, eat the rainbow, vegetarian, family food, veggie fritter, healthy recipe, vegetables
Blueberry and Acai Overnight Oats
BreakfastEMILY WRIGHToats, overnight oats, blueberry, blueberries, quick breakfast, healthy recipe, family friendly, eat the rainbow, fruit, berries, acai, plant based, vegan, gluten free, dairy free, allergy friendly
Veggie-Packed Minted Lamb Stew
DinnerEMILY WRIGHTlamb stew, lamb casserole, slow cooked lamb, casserole, one pot dinner, veggie-packed, eat the rainbowm, eat the rainbow, gluten free, dairy free, dinner party, family food
Hidden Ingredient Chocolate Seed Bars
Snacks, SweetsEMILY WRIGHTchocolate seed bar, chocolate and black beans, black beans, high protein, vegan, plant based, gluten free, no added sugar, sugar free, high fibre, after school snack, healthy after school snack, cacao, seeds, chocolate seed bars, chocolate oat bar, family food, kid friendly snack, healthy snack, healthy sweet treat
Crispy Sesame Crusted Tofu Tacos
Lunch, DinnerEMILY WRIGHTtofu, tacos, taco tuesday, tofu tacos, sesame crusted tofu, crispy baked tofu, vegetarian, vegetables, eat the rainbow, healthy tacos, healthy recipe, marinated tofu, sesame tofu
Loaded Sweet Potato Boats
Lunch, DinnerEMILY WRIGHTsweet potato, stuffed sweet potato, veggies, vegetarian, vegan, plant based, gluten free, dairy free, plant-based, gluten-free, dairy-free, eat the rainbow, family food, healthy recipem, healthy recipe, comfort food, healthy comfort food
Rhubarb Baked Oats
Veggie-Packed Harissa Chicken Casserole
DinnerEMILY WRIGHTchicken casserole, harissa, vegetables, veggie-packed, eat the rainbow, antioxidants, dinner party, vitamin c, vitamin A, high protein, healthy dinner, healthy recipe, gluten free, family food
Rainbow Carrot Cake Muffins
Snacks, SweetsEMILY WRIGHTcarrot cake, carrot cake muffins, muffins, cupcake, healthy muffins, healthy cupcake, eat the rainbow, gluten free, dairy free, refined sugar free, low sugar, kids food, family food, sweet treat, healthy sweet treat, healthy carrot cake